Avoid One Thing is an all-star band from Boston, MA started by bass player/singer/ songwriter Joe Gittleman (Mighty Mighty Bosstones, Gang Green). Along with band mate’s guitarist Paul Delano (Darkbuster, Mung), guitarist Amy Griffin (Raging Teens) & drummer Dave Karcich (Pilfers, Spring Heeled Jack) the band offers up this collection of pop songs. In the tradition of bands like the Replacements, Jawbreaker, The Pixies and Sugar, Avoid One Thing is friends, people who have lived, and songs that will lift your heart.

1. Yakisoba
2. Backyard Joey
3. Lean On Sheena
4. Pulse And Picture
5. Every Second Of The Day
6. Take A Good Look
7. Rip It Up It's There
8. Bomb (Building Songs)
9. Nexty Stop Batteries
10. Slip 78
11. Saturday 

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